Despite the unseasonably warm weather, winter is upon us and with it comes sickness. To give your immune system that extra boost and keep the sniffles at bay, add this tea to your repertoire. ¼ cup herb per quart Jar .75 oz Elderberry .25 oz Echinacea leaf .25 oz Echinacea cut and sifted .75 oz […]
Dandelion can be used for so many things and if you forgot to harvest them during the spring and summer you are in luck. With the weather being as crazy warm as it has been the plants are tenacious and are starting to grow again thinking it is springtime! Dandelions aren’t just weeds that ravage […]
Environmental pollution, poor nutrition, high altitude, stress patterns and a blow to the head also impact the Pineal gland. Cold water hitting the back of the neck keeps you younger by stimulating your core temperature regulatory center. Avoid fluoride; it accumulates in the Pineal gland. Visual Indications for the Pineal Gland Darkened nipples during […]
Erin, the Office Goddess, will do anything for a blog post. Which includes sharing with the world that she is experiencing menstrual cramps… Good thing she works for an herbalist, Margi to the rescue. Margi’s Recipe for Menstrual Cramps: Equal parts Black Haw and Cramp Bark Sprinkle of ginger and cinnamon chips Use ¼ […]
Meditation helps to bring balance to the endocrine glands. If you don’t formally meditate, meditate informally. Light a candle, sit comfortably with spine erect at the table and stare at the candle. After a minute or so shut your eyes and bingo! The light shines on your third eye. After a few minutes of letting […]